Citizens make the future of the country. Many things depend on us, citizens. In our mind, every citizen can do something productive for the improvement of the country. It really doesn’t matter what sphere of influence you are in, whether you’re a student or professional, it is our duty to do everything we can to have a better society.
TECHNORUN 2019 aims to give importance to role of the people by being mentally healthy. We believe our country’s progress depends on us as citizens that is why we need to do a lot of notable actions to promote the importance of Mental Health.
Nurturing our mental health can also help us fight or avoid the mental health problems that are sometimes associated with a chronic physical illness. It can prevent the onset or decline of a physical or mental illness. Managing stress well, for instance, can have a positive impact and even avoid unexpected occurrence of different diseases.
TECHNORUN 2019 will gather different people with only one Advocacy, this action will create a ripple effect to everyone to be aware about the essential needs for being mentally fit and healthy.
|Start of Race||5:35 AM||5:00 AM||4:30 AM|
|Time Limits||5:35 AM||5:00 AM||4:30 AM|
|Cut Off Limits||1 hour after official start of race||1 & 1/2 hours after official start of race||2 & 1/2 hours after official start of race|
|Champion||1st Runner-up||2nd Runner-up|
|5K||P 2,500 + Trophy + Medal||P 1,250 + Medal||P 750 + Medal|
|10K||P 4,500 + Trophy + Medal||P 3,000 + Medal||P 1,500 + Medal|
|21K||P 7,000 + Trophy + Medal||P 4,500 + Medal||P 2,000 + Medal|